"That you may be invigorated and strengthened with all power according to the might of His glory, (to exercise) every kind of endurance and patience (perseverance and forbearance) with joy" Colossians 1:11 amplified
Training sessions are offered in the privacy of your own home (travel charges apply), my home studio (Everett), in Mukilteo or you may join in on a Fitness Boot Camp at the Everett or Mukilteo locations.
Personalized sessions are tailored to each individual and to his/her fitness level, offered on a per-session basis or in packages.
Join in on a fitness boot camp, where you can enjoy the camaraderie of others without the military hype. You will receive up to 40 minutes of intense strength and endurance training with each class. The camp consists of 2 or 3 sessions per week for 4 weeks. No two classes are ever the same! We utilize body weight, dumbbells, kettlebells, medicine balls, plyo boxes, BOSUs and any other great 'toy' I can find to enhance the workout.
New camp times effective January 2012. All camps have limited space available--please call to reserve your place.
Evening Fitness Boot Camps:
Tuesday and Thursday at 4:30 pm, 5:15 pm, 6:00 pm and 7:00 pm in Mukilteo (11811 Mukilteo Speedway, Ste #200).
Monday/Wednesday/Friday 4:30 at the Everett studio (2508 100th Street SE) space is limited, please call for availability.
Morning camps:
Tuesdays, Thursdays, Fridays at 9:00 (Everett location) and
Saturdays at 9:00 (Mukilteo location). So grab a friend, spouse or neighbor and come sweat together!!
New Clients: 50% off one month of Boot Camp or Personal Training!
Can't make these times? Bring friends and start your own class! Customized camp times available afternoons or evenings. Minimum of 3 participants required for guaranteed class times. Corporate camps also available--give me a call.
So come try one out---it could be the best 40 minutes you've had all week!
Body Camps for Brides are available---sign up and look great for the wedding and honeymoon! Email or call for further details or questions. This camp includes unlimited classes, nutritional guidance, 3 one-on-one consultations, plans for non-camp days, a grocery store shopping trip, and weekly email accountability for the bride-to-be. Get the whole wedding party involved and create a custom camp just for your wedding!
Try the 'refer a friend' program. If you refer a friend, who purchases either a package of training sessions or a Fitness Boot Camp, you get $25 off your next purchase and the friend receives one (1) free hour session or (1) free week of a body camp (cannot be combined with another offer). Give it a try--nothing to lose but a bit of sweat!!
1 hour session for $60
8 session packages save 5%
12 session packages save 10%
20 session packages save 15%
Fitness Boot Camps $125 (2x week) or $187.00 (3x week) for 1 month
Fitness Boot Camp $300.00 for 1 unlimited month
*Fitness Boot Camps $200 (2x wk) or $300 (3x wk) for 2 months
*Fitness Boot Camps $300 (2x wk) or $450 (3x wk) for 3 months
1/2 hour sessions also available for $40
Couples or small group (up to 3) share a 1 hour session at $40 each
Body Camps for Brides $225 (2-4 classes per week)
(prices do not include sales tax-please calculate by city of service & add to PayPal price)
PAR-Q
Health & Medical Questionnaire
Waiver & Release Form
Waiver & Release Form for in Home
Personal Training Agreement
Cancellation Policy